Mindblown: a blog about philosophy.

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our powerful inner resources for insight, transformation, and healing. —Jon Kabat-Zinn Have you ever felt like you’re constantly on autopilot, rushing from one task to the next without truly experiencing…

Your mornings are the most important time of each day. Developing the habit of waking up with motivation is key to maximizing daily productivity. Hence, waking up with motivation should be one of your key habits to develop. How to motivate yourself to wake up early? there are motivation tips to wake up early. There…

Renovating a house can be one of the most rewarding experiences — transforming an uninspiring space into something truly special and making a house feel like your home. But it’s also difficult and often takes much longer than expected. From planning through to completion, this blog post provides you with insightful tips on how to…

In a world where people constantly chase material rewards, the art of giving presents a refreshing contrast. It’s an intimate activity that speaks volumes about human connections. This simple act has the potential to breed positivity, motivation, and endless inspiration in our lives and relationships. Join us as we unravel ‘the beauty behind the bow’…

We all know that motivation is essential to reach specific goals and objectives. However, have you ever thought about the everyday products that can be used in order to boost your own motivation? Believe it or not, there are tons of useful products out there that pack in powerful messages, whether subtle or overt. If…

Relapse, often perceived as a setback in addiction recovery, can actually be a significant step in personal growth and development. Understanding how to turn relapse into a positive step forward will help you in various aspects of life, whether you’re dealing with habits, personal goals, or professional achievements. Today, we discuss strategies to transform relapse…

Staying present is challenging, even for someone like me, who’s dedicated her life to trying to be more positive and present. Mindfulness is especially when dealing with difficult times, but that’s precisely when we most need to practice being present — when we find it hard to do so! There is no shortage of tips…

Healing from a situationship can be harder than recovering from a breakup, and it’s not talked about enough. Taylor Swift’s recent album, The Tortured Poets Department, is filled with situationship-related themes, and it’s inspired me to really think about how painful they can be. It might not be a “real” relationship, but the people in it are…

Whenever I do interviews, one of the questions I get asked most frequently is, “If you could give out one piece of advice, what would it be?” It’s a tough one to answer, but my instinct is almost always to say, “Pay attention to your thoughts.” It sounds like simple (or perhaps even strange) advice…

If you want to know the truth, I’m not often happy. I was born with a disposition that lends itself to melancholy and anxiety. I’ve always been a worrier and I’m prone to bouts of deep, dramatic sadness. But I’m not complaining. You know why? Because happiness isn’t my life’s goal. And, if you’re looking…